Michele Wilburn   Ancient Greek Holistic Exercise Mind Body & Spirit Pilates Connections Energyia Kinetics™

Michele Wilburn - Presenter of Energyia Holistic Fitness & Yoga Flow Holiday Retreats in the Greek Islands

Revive your Fitness and Energy with Summer Sun and Energyia Holistic holiday retreat workout sessions in the Greek Islands. Join Michele Wilburn on an Energyia Holistic Fitness Holiday in the Greek Islands with Energyia Yoga Flow, Body Sculpting, Total Body Toning, Thalassatherapy and Self Spa Pampering!

 Michele Wilburn will be hosting Energyia Holistic Fitnessa and Yoga Flow holidays in the Greek islands on Zakynthos during 2008 from May until the end of October. Daily Energyia Workouts, self spa and thalassatherapy are included in the holistic fitness activity holiday schedule.

You can arrive any day of the week into Zakynthos, with chartered flights arriving from most UK airports.

"An 'all-in-one' producer and presenter, in the past five years I have been producing - photographing, presenting, filming and editing Energyia Workout DVD productions in Greece - to present the Energyia Kinetics™ holistic fitness exercise programmes. This summer, Energyia fitness holiday retreats in Greece will be hosted in the Greek Islands in Zakynthos, also known as Zante. 

Energyia Kinetics™ holiday fitness activities in the Greek Islands integrate workouts from my system of yoga pilates and exercise workouts, from gentle mobility and yoga flow stretch workouts, to cardio strength and conditioning, all presented in my fitness retreat holidays.  Energyia workouts have evolved and developed with me, in over 25 years as a fitness professional. I am delighted to work with a wide variety of clients, forever sharing and learning."

Michele Wilburn is a trained teacher, qualified fitness professional, author of Starbound, and presenter of Starbound Workout rebounding video, DVDS and workshops.

She lives in Kentish Town, London, with 21 year old daughter Romani, currently in her third year studying history at Cambridge.

Educated in New Zealand, she studied as a teacher, majoring in physical education and the arts. Arriving in London in her early twenties, her career in the fitness industry evolved from her work as a fitness trainer at the Morle Slimming and Beauty Centre, then in High Street Kensington.

She instructed a variety of fitness classes in many London centres as the aerobics bubble was bursting! She discovered mini trampoline rebounders twenty one years ago in New Zealand, in the mid eighties, immediately recognizing the potential of the equipment, and the need for training programmes to accompany the equipment.

She set about developing rebounding exercise training programmes for health and fitness. Starbound - the worlds first fully comprehensive health, fitness and cosmetic rebounding workout regime, evolved from her international research with leading pioneers, prominent professionals, and the public alike.

The Starbound Workout evolved with Wilburns' recognition that mini trampoline rebounders required a specialised approach for session design and rebounding exercise skill development. Starbound, her book, was written to serve as a reference for those working out with rebounders at home. Her rebounding workout programmes were launched internationally from the Gym at the Sanctuary in Covent Garden, coinciding with the launch of Starbound, her book of mini trampoline rebounding exercises and rebounding lifestyle plans.

Michele presented rebounder sessions with the Starbound Workout for years at the Gym at the Sanctuary, moving on to present workshops internationally. Michele Wilburn founded Starbound Enterprise in London UK, to meet the many queries she received in regard to rebounding programmes, and to provide clients with quality rebounders for sessions.

 Starbound Enterprise has developed over the years to deliver the worlds leading range of rebounding equipment for mini trampoline exercise, internationally. The Starbound Workout 2 hour mini trampoline rebounding aerobics video compilation is now available in the UK in 4 DVD Volumes.

The Starbound Workout rebounding DVDs are presented and produced, by Michele Wilburn, acknowledged leading fitness trainer of rebounding aerobics. The Starbound Workout DVDs encourage wide participation of rebounder exercise, with a skill orientated system of rebounder exercise, for all ages and fitness levels.


Starbounds online shop now delivers over 350- products; selected to accompany Starbound rebounding exercise plans programmes with a mini trampoline focus, for fitness, health and beauty.

Michele continues to tour internationally, presenting fitness workout programmes, and is now developing further Energyia Kinetics fitness and healthy lifestyle productions for release this year.

"... Meeting the mood for health and fitness into the 21st century, Starbound has been described as the 'progressive revolutionary approach required for successful transformation.

With well-researched information contained in her book Starbound and innovative concepts related to products and services, Michele Wilburn is identified as an international market leader and authority..."

"...Exercise guru, Michele Wilburn puts the bounce back into peoples steps. She has energy levels most of us only dream of and a "wow factor" that almost shoots off the scale!
She attributes it to Starbound, the health and fitness programme she developed from the heart of London..."
 

I have recently completed filming a DVD series -  Discover Zante - 'Around the island - with Michele Wilburn', available on DVD

In the One Hour Production, for  'Discover Zante' I present holiday highlights for those who are holidaying in Zakynthos, in Greece. With my live presentation throughout, the Island of Zakynthos has been divided into five regions - ideal for helping you explore this glorious Greek island of Zante to the full! The DVD is well worth viewing before you come on a Zante Energyia Holistic  Holiday Retreat™, it will help you become familiar with all the Island has to offer - as well as acquainted with me!

Energyia Kinetics DVDs will be launching this summer

I am currently finalising the production of several Energyia Kinetics Exercise DVDs, which will lauch from this site over the summer of 2008. As am all in one presenter and producer, my entire production is self maintained. I script, film, present and edit my own produtions. I am currently in the final stage of editing and am sure the DVDs will be of great support for working out when at home.

I have grown to love Zakynthos as an Island and Culture

I delight in sharing the most amazing and often unknown places in Greece, on the Greek island of Zakynthos with my Energyia holistic holiday retreat guests. While you are here we move about the island of Zante, integrating Energyia tips, relaxation, yoga workout techniques, breathing techniques, self massage and spa techniques - and exercise workouts into your holiday.

Energyia Kinetics™ Fitness - Energy in motion!  'Natural' activity in 'back to nature' locations.

Energyia holistic fitness retreat activities encourage you to take time out to explore your talents and skills. It always amazes me that such a small island as Zakynthos has such a wealth of inspiration to offer. It was here that the famous Zakynthian poet, Dionysis Solomos penned the National Anthem of Greece - 'Ode to Liberty'.

Many famous poets, playwrights and musicians have found their inspiration here in Zakynthos; I encourage my holiday guests in the Greek Islands to indulge in a touch of creative inspiration, whether it be through some artwork, poetry, or music!

I've developed Energyia™ Holistic Fitness Holiday Retreats™ with a focus on wholesome beauty and fitness with Energyia Kinetics Workouts - 'Energy in Motion'! Beauty from Within reflects in your Body!

FITNESS RETREAT HOLIDAY ACTIVITY SESSIONS 

Energyia Holistic fitness retreat activities encourage a really effective holistic fitness holiday programme in Greece - yoga in the true sense of unity - actively engaging the body - allowing  time to pause and reflect, relax and revitalize -  to implement the processes needed for the transformation that exercise and Energyia lifestyle practises can bring.

As a member of the Bahá'ί Faith - a world religion that identifies the essential nature of man as spiritual in origin, I have come to learn very well that the body is the temple of the soul.

Through my work with so many diverse people, in varying states of health and fitness, I have come to the full understanding that the power in exercise and fitness regimes needs to encompass a spiritually and physically uplifting experience, for the complete revitalization of energy.

I have had the chance in my research over the years to work with many leading pioneers in the field of health, fitness and beauty.

My Energyia Kinetics Workout system is a culmination of all I have learned to date. I studied and practised yoga from an early age; my Energyia Yoga Flow Workouts provide a combination of ancient practise with my own discoveries and workout style.

Essentially your Energyia holistic fitness holiday provides you the chance to relax and revive your energy and get your body balanced and on the move with Energyia holiday retreat activities.

I hope your can make it to join me for a holistic fitness holiday retreat in Zakynthos - a special time of adventure and discovery in the Greek Islands!

My 21 year old daughter Romani, who also films with me, is now studying History at Cambridge, and will help in supporting Energyia Holistic Holiday Retreat™ Programmes this summer. You will also get to know the Energyia Mascot! Bijoux - the 'Singing Zakynthian Poodle'!

STARBOUND ENTERPRISE - MY BUSINESS

Born and raised in New Zealand, where I initially trained as a teacher and qualified as a fitness professional, my home for the past 20 years has been in London, where my work as a Health and Fitness author, private trainer, presenter of workshops and TV has been incredibly rewarding.

Many of my activities have been well presented in newspaper promotions, focussed in the arena of fitness, health and beauty. I have toured internationally and extensively with my work, and am delighted to be engaged in Energyia Holistic Fitness Holidays in Zante, also known as Zakynthos this summer. Energyia holistic fitness holiday retreats are a development of my work through my UK company Starbound Enterprise. As the programmes are developing I aim to keep groups small, between one and twelve people at a time.

I founded Starbound Enterprise in London UK, over 12 years ago to meet the many queries I receive in regard to my exercise programmes. My book Starbound, available online from www.starbounding.com  continues to be a world best seller, and remains close to the heart of my exercise philosophy and practises.

I have recently produced The Starbound Workout rebounding aerobics compilation, a 2 hour production of rebounder mini trampoline exercise DVD workouts for use with a rebounder, also known as a mini trampoline.

These are currently available in my online shop at www.starbounding.com where you can read more about my exercise philosophy regarding rebounding. On retreat in Zakynthos I am also introducing the rebounders, during CardioKinetics™ fitness retreat sessions.

Michele Wilburn   Ancient Greek Holistic Exercise Mind Body & Spirit Pilates Connections Energyia Kinetics™

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Michele Wilburn London UK Tel (0044)(0)(207)2841918  email: michele@energyia.com