What the Press Say
" ... With well-researched information contained in her book Starbound and innovative concepts related to products and services, Michele Wilburn is identified as an international market leader and authority..."
"...absolutely bounding with energy and yet under no
doubts that I had undergone a seriously demanding workout. Every muscle in
my body felt stretched and toned, while my mind felt relaxed yet alert. It
was also, I had to admit, the best fun I’d had exercising in a long time.’
- Jane Alexander, following a Starbound session with Michele Wilburn;
featured in Daily Mail
' Michele Wilburn, undisputed Queen of the
"... Meeting the mood for health and fitness into the 21st century, Wilburn provides the 'progressive revolutionary approach required for successful transformation." Time Out
From my London base, I developed Starbound Enterprise over fourteen years ago to support fitness workout and workshop development. We deliver the worlds leading range of mini trampoline rebounders - equipment, to accompany my book of rebounding exercise programmes, rebounding video and new rebounder exercise DVD programmes internationally.
Starbound Enterprise has online shops in 4 continents, now delivering over 350- products; selected to accompany Starbound rebounder exercise healthy lifestyle plans with a mini trampoline focus, for fitness, health and beauty.
My research leads me to study with many pioneers in exciting fields of health, beauty, well-being and fitness.
Michele Wilburn Ancient Greek Holistic Exercise Mind Body & Spirit Pilates Connections Energyia Kinetics™
Michele Wilburn - Presenter of Energyia Holistic Fitness & Yoga Flow Holiday Retreats in the Greek Islands Michele Wilburn will be hosting Energyia Holistic Fitnessa and Yoga Flow holidays in the Greek islands on Zakynthos this summer Daily Energyia Kinetics Workouts, self spa and thalassatherapy are included in the holistic fitness activity holiday schedule.
Revive your Fitness and Energy with Summer Sun and Energyia Holistic holiday retreat workout sessions in the Greek Islands. Join Michele Wilburn on an Energyia Holistic Fitness Holiday in the Greek Islands with Energyia Yoga Flow, Body Sculpting, Total Body Toning, Thalassatherapy and Self Spa Pampering! You can arrive any day of the week into Zakynthos, with chartered flights arriving from most UK airports.
As an 'all-in-one' author, producer and presenter, in the past five years I have been producing - photographing, presenting, filming and editing Energyia Workout DVD productions - to present the Energyia Kinetics™ holistic fitness exercise programmes. This summer, Energyia fitness holiday retreats in Greece will be hosted in the Greek Islands on Zakynthos, also known as Zante.
Michele Wilburn is a trained teacher, qualified fitness professional, producer, photographer and author
Energyia Kinetics™ fitness holiday activities in the Greek Islands integrate workouts from my system of yoga pilates and exercise workouts, from gentle mobility and yoga flow stretch workouts, to cardio strength and conditioning, all presented in my fitness retreat holidays in the Greek Islands. Energyia Kinetics workouts have evolved and developed with me, in over 30 years as a fitness professional. I am delighted to work with a wide variety of clients, forever sharing and learning. Energyia Holistic Fitness Holidays, along with with Energyia Kinetics home fitness exercise DVDs are currently being prepared for launch.
Born and educated in New Zealand, where I initially trained as a teacher, majoring in physical education and the arts and qualified as a fitness professional, my home for the past 30 years has been in London, where my work as a producer, photographer and wellbeing Health and Fitness author, private trainer, presenter of workshops and DVD has been incredibly rewarding.
Many of my activities have been well presented in newspaper promotions, focused in the arena of fitness, health and beauty. I have toured internationally and extensively with my work, and am delighted to be engaged in Energyia Holistic Fitness Holidays in Zante, also known as Zakynthos this summer. Energyia holistic fitness holiday retreats are a development of my work through my UK company Starbound Enterprise. As the programmes are developing I aim to keep groups small, between one and ten people at a time.
Arriving in London in my twenties, my career in the fitness industry evolved from her work as a fitness trainer at the Morle Slimming and Beauty Centre, then in High Street Kensington. I instructed a variety of fitness classes in many London centers as the aerobics bubble was bursting! I discovered mini trampoline rebounders in New Zealand, in the mid eighties, immediately recognizing the potential of the equipment, and the need for training programmes to accompany the equipment.
Originally presenting rebounder workout sessions with the Starbound Workout at the Gym at the Sanctuary in the heart of London , I moved on to present workshops internationally. I founded Starbound Enterprise in London UK, to meet the many queries I received in regard to rebounding programmes, and to provide clients with quality rebounders for sessions. I set about developing rebounding exercise training programmes for health and fitness. Starbound - the worlds first fully comprehensive health, fitness and cosmetic rebounding workout regime, evolved with international research with leading pioneers, prominent professionals, and the public alike.
As an original pioneer of rebounding exercise workouts my website at www.starbounding.com provides the most in-depth overview of rebounding in the the world, with a range of international products for health and fitness.
I founded Starbound Enterprise in London UK, to meet the many queries I receive in regard to my exercise programmes. My book Starbound, available online from www.starbounding.com continues to be a world best seller, and remains close to the heart of my exercise philosophy and practises.
I have recently produced The Starbound Workout rebounding aerobics compilation, a 2 hour production of rebounder mini trampoline exercise DVD workouts for use with a rebounder, also known as a mini trampoline. These are currently available in my online shop at www.starbounding.com where you can read more about my exercise philosophy regarding rebounding. On retreat in Zakynthos I introduce rebounder workouts, during CardioKinetics™ fitness retreat sessions.
Starbound Enterprise has developed over the years to deliver the worlds leading range of rebounders for mini trampoline exercise, internationally. The Starbound Workout 2 hour mini trampoline rebounding aerobics video compilation is now available in the UK in 4 DVD Volumes.
The Starbound Workout evolved with my recognition that mini trampoline rebounders required a specialised approach for session design and rebounding exercise skill development. Starbound, her book, was written to serve as a reference for those working out with rebounders at home. Her rebounding workout programmes were launched internationally from the Gym at the Sanctuary in Covent Garden, coinciding with the launch of Starbound, her book of mini trampoline rebounding exercises and rebounding lifestyle plans.
The Starbound Workout rebounding DVDs are presented and produced, by
Michele Wilburn, acknowledged leading fitness trainer of rebounding
aerobics. The Starbound Workout DVDs encourage wide participation of
rebounder exercise, with a skill orientated system of rebounder
exercise, for all ages and fitness levels. Starbounds online shop now
delivers over 350- products; selected to accompany Starbound rebounding
exercise plans programmes with a mini trampoline focus, for fitness,
health and beauty.
Energyia Kinetics home exercise fitness DVDs launching soon
Several Energyia Kinetics Exercise DVDs, will launch from this site over the summer. As an all in one presenter and producer, my entire production is self maintained. I script, film, present and edit my own productions. I am currently in the final stage of editing and am sure the DVDs will be of great support for working out when at home. I will be including sample footage from the Energyia Kinetics DVD throughout this site. I've developed Energyia™ Holistic Fitness Holiday Retreats™ with a focus on wholesome beauty and fitness with Energyia Kinetics Workouts - 'Energy in Motion'! Beauty from Within reflects in your Body!
As a member of the Bahá'ί Faith - a world religion that identifies the essential nature of man as spiritual in origin, I have come to learn very well that the body is the temple of the soul.
Through my work with so many diverse people, in varying states of health and fitness, I have come to the full understanding that the power in exercise and fitness regimes needs to encompass a spiritually and physically uplifting experience, for the complete revitalization of energy. I have had the chance in my research over the years to work with many leading pioneers in the field of health, fitness and beauty. My Energyia Kinetics Workout system is a culmination of all I have learned to date. I studied and practised yoga from an early age; my Energyia Yoga Flow Workouts provide a combination of ancient practise with my own discoveries and workout style.
Energyia Kinetics™ Fitness - Energy in motion! 'Natural' activity in 'back to nature' locations.
Energyia holistic fitness retreat activities encourage you to take time out to explore your talents and skills. It always amazes me that such a small island as Zakynthos has such a wealth of inspiration to offer. It was here that the famous Zakynthian poet, Dionysis Solomos penned the National Anthem of Greece - 'Ode to Liberty'. Many famous poets, playwrights and musicians have found their inspiration here in Zakynthos; I encourage my holiday guests in the Greek Islands to indulge in a touch of creative inspiration, whether it be through some artwork, poetry, or music! I delight in sharing the most amazing and often unknown places in Greece, on the Greek island of Zakynthos with my Energyia holistic holiday retreat guests. While you are here we move about the island of Zante, integrating Energyia tips, relaxation, yoga workout techniques, breathing techniques, self massage and spa techniques - and exercise workouts into your holiday.
FITNESS RETREAT HOLIDAY ACTIVITY SESSIONS
Energyia Holistic fitness retreat activities encourage a really effective holistic fitness holiday programme in Greece - yoga in the true sense of unity - actively engaging the body - allowing time to pause and reflect, relax and revitalize - to implement the processes needed for the transformation that exercise and Energyia lifestyle practises can bring. Essentially your Energyia holistic fitness holiday provides you the chance to relax and revive your energy and get your body balanced and on the move with Energyia holiday retreat activities. I hope your can make it to join me for a holistic fitness holiday retreat in Zakynthos - a special time of adventure and discovery in the Greek Islands!
On the Web:
Michele Wilburn Ancient Greek Holistic Exercise Mind Body & Spirit Pilates Connections Energyia Kinetics™
Michele Wilburn London UK Tel +44 (0)(207)2841918 email: email@example.com